How to Keep a New Year's ResolutionTips for Keeping Resolutions Although many people make New Year's resolutions, not many keep them. That's why it's important to make realistic resolutions and deal with setbacks. |
Develop Goals, Visualize, and Get ItVisualize what you want. See it, feel it, believe in it. Your mind is your mental workshop. |
Stress Management Coaching - Overcoming Anxiety Using the 3 Step ABCAnxiety is an illness of the mind that is totally related to the future. People get themselves into anxious states by thinking about what the future holds... |
Negative Thoughts Have to Go - Mental Spring CleaningSpring is just a few weeks away... |
In the Midst of the Puzzles and Counseling JourneyThis poem is from the book In the Midst of the Puzzles and Counseling Journey. |
The Truth about our ChildhoodThis is one of my favorite poems, it speaks of how we reach outwardly to keep ourselves preoccupied, when ultimately when we listen within, our truth is revealed. |